EQ

Anger and EQ / Relational Effectiveness

Art Sponseller, JD, PCC, Senior Executive Coach, www.artsponseller.com Anger — friend or foe? It is a good question and one I get asked by leaders who, like all of us, know that anger has affected relationships. Something happens during a tense encounter with someone...

Shame and Emotional Intelligence

Art Sponseller, JD, PCC, Senior Executive Coach, www.artsponseller.com “I am ashamed of myself!”   How often do you hear those words in the executive suite? You will hear “It's a shame” or “That’s a shame” but rarely “I am ashamed.”   We all feel shame. We all feel it...

Sadness and Emotional Intelligence

Art Sponseller, JD, PCC, Senior Executive Coach, www.artsponseller.com Americans feel sadness more often during stressful encounters than people in other countries. This is fascinating and raises the question why. One theory is that Americans are uncomfortable with...